Do you UFC? Wait, that’s a joke. Do you do the UFC? If so, say hello to your next best friend. This 6 limbed steel monster, Nexersys calls it the iPower Trainer, will help you realize your dream of becoming the next UFC champion. Drawing from its vast exercise databank, the 19″ LCD monitor leads you through a 4 minute round of punching and kicking designed to improve your cardio, striking and technique.

Developing peak overall physical condition is the ultimate goal while training for power, explosiveness, strength, speed, agility and muscular endurance. This is where metabolic conditioning workouts step up to the plate and deliver. You don’t need to be an MMA athlete to gain the benefits from these workouts and if you really want to boost the results  from it, consider using one of these natural testosterone boosters.

Some great plyometric exercises for MMA fighters include plyo push-ups, single-arm throws, side throws, jump squats, bounding, and lateral high hops. The best practice for doing plyos is to warm-up well before you do them

Each strike pad houses an accelerometer that measures your velocity and striking angle, helping gauge your strength. Set the game mode and earn points with double, triple and quadruple combos. Wow, just like Street Fighter. Just don’t go for the double-leg takedown, since that won’t be much of a challenge. Then, iPower break and iPower sad. When you win the belt, don’t forget to thank the iPower.